The best way to assess the ability of a watershed to support living things is to look at those living things. Unlike chemical monitoring, for example, which provides information about water quality at the time of measurement, monitoring of living organisms (biomonitoring) can provide information about past and/or episodic pollution and the cumulative effects of a suite of watershed impacts. BMI represent ideal biomonitors for assessing the overall health of watersheds for a number of reasons: They are widespread They are easy to collect and identify They are relatively sedentary and long-lived, so reflect the longer-term effects of activities within their watershed Some species of BMI are highly sensitive to pollution BMI-related metrics (e.g., taxa richness and diversity, specific taxa pollution sensitivities/tolerances, etc.) have been used by varied US agencies for many years as “bioindicators” of water quality, providing integrated information on toxic chemical concentrations, dissolved oxygen levels, nutrients, and habitat quality. Beyond their usefulness as bioindicators BMI are themselves an important part of aquatic food chains, especially for fish. Many BMI feed on algae and bacteria, which are on the lower end of the food chain. Some shred and eat leaves and other organic matter that enters the water. Because of their abundance and position as “middlemen” in the aquatic food chain, BMI play a critical role in the natural flow of energy and aquatic nutrients in streams, lakes and wetlands.